I am a recovered shy guy. Until my early 20s, I had terrible shyness and social anxiety. Instead of wallowing in my own self-pity, I decided to change my life’s trajectory. After years of self training and development, conversation is now a source of pleasure and enjoyment.
One of the quotes I live by is from Epictetus, ”First say to yourself what you would be; and then do what you have to do.”
If you suffer from a form of shyness or just want to brush up on your social skills, this website was made for you. I’m also currently working on a book that goes into more detail than this website can provide.
You may never be a talk-show host, but anyone can upgrade their social skills… and upgrade their life.
Cheers,
Geoff
